# Vira Trend Reports — llms-full.txt
# Full per-topic facts backing https://trends.tryvira.app/reports/tiktok/sub/sports-fitness
# One source of truth: numbers here match the visible page and the JSON-LD Dataset on that page.
# See /llms.txt for the full index of TikTok and YouTube reports.

report: TikTok Fitness trends (part of Sports)
parent_category: Sports (https://trends.tryvira.app/reports/tiktok/sports)
region: global
growth_window: 2026-08-10 to 2026-09-20
data_as_of: 2026-10-07T04:23:34Z
page_updated: 2026-10-07
methodology: https://trends.tryvira.app/reports/methodology
methodology_note: TikTok Creative Center data, collected by Vira's own account via Creative Search Insights, filtered to this one subcategory within its parent niche (TikTok's own two-level category taxonomy). Growth = 7/14/21-day median vs. prior period, shown only when trust is medium or high. Video count as reported by TikTok; "not reported" (video_num=0) means TikTok did not report a count for that topic, not zero competition. Updated daily.

## Topics (ranked by growth, highest first)

1. topic: leg lifts method
   growth: 62x (trust: high)
   videos_reported: 1211
   top_countries: US, GB, DE, CA, SE

2. topic: david laid now 2026
   growth: 33x (trust: high)
   videos_reported: 482
   top_countries: PH, VN, ID, MX, BR

3. topic: andoni natural
   growth: 13x (trust: high)
   videos_reported: 414
   top_countries: MX, ES, AR, PE, CL

4. topic: Evan abs
   growth: 5x (trust: high)
   videos_reported: 358
   top_countries: PH, KH, ID, MY

5. topic: leg lift pick up method
   growth: 4x (trust: high)
   videos_reported: not reported
   top_countries: US, GB, NL, CA, DE

6. topic: short biceps vs long biceps
   growth: 4x (trust: high)
   videos_reported: 575
   top_countries: PH, ID, AU, CA, MY

7. topic: training season capcut
   growth: 3x (trust: high)
   videos_reported: 505
   top_countries: ID, VN, MY, PH, TH

8. topic: 2 ways to train abs correctly
   growth: 3x (trust: high)
   videos_reported: not reported
   top_countries: US, PH, CA, AU, MX

9. topic: how to slim your arms
   growth: 3x (trust: high)
   videos_reported: 732
   top_countries: PH, MY, ZA, CA, AU

10. topic: how to hide shelf arm
   growth: 3x (trust: high)
   videos_reported: not reported
   top_countries: GB, PH, CA, AU, DE